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Peters Principles

Living Your Purpose ~ with Peter & Joyce Nielsen

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Join Peter and Joyce as they delve into a holistic journey encompassing health, fitness, nutrition, spiritual growth, relationships, and mental well-being. Discover actionable tips to align your passions, talents, values, and beliefs with a purpose-driven life. Peter N. Nielsen at the early age of 15 was diagnosed with Crohn’s disease. The challenge of having Crohn’s began his lifelong journey to physical and spiritual health. Overcoming his challenges led him to winning over 50 bodybuilding awards, including: 2x Mr. International Universe and 5x Mr. America titles. Peter N. Nielsen is the creator and host of the syndicated TV and Radio show Peter’s Principles, which has impacted hundreds of thousands of lives. In 2001, after his second near death experience due to Crohn’s disease, Peter vowed to help inspire and empower as many people as he could to become a better version of themselves through his Peter’s Principles lifestyle. These Principles include improved health, importance of eating a clean diet, exercise and overall well-being. Peter now offers a worldwide platform with well over 120 million potential viewers and his shows are seen and heard in over 100 countries. He is an author of six published books, including his latest release, Soul Strength. Peter is the national spokesman for the Crohn’s and Colitis Foundation of America. He is a world-renowned fitness guru who holds an ISSA Master’s Degree Certified in Nutrition and Exercise Science. In 2016, Peter helped launch Clean Planet Foods, which delivers clean, protein packed, convenient meals with a meal plan to your doorstep. Peter has owned, and operated, health and fitness clubs as well as physical therapy clinics. He has been a personal trainer and life coach, with an elite clientele. As a life coach, he speaks all over the world as a keynote speaker. Peter was voted Trainer of the Year by Self Magazine and Muscle & Fitness.

On-Demand Episodes

In this episode we dive into the importance of detoxing and maintaining an into-inflammatory diet. We'll answer listener questions on how detoxing supports overall health, the best foods for reducing inflammation, and practical tips for... more

In this episode we dive into effective strategies for gaining healthy weight. We'll explore nutrient-rich foods, muscle-building exercises, and the importance of a balanced diet. Whether you're looking to build muscle or simply enhance your... more

Discover easy swaps to improve your diet, such as choosing whole grains over refined ones and opting for lean proteins instead of processed meats. Whether you're at the grocery store or dining out, learn how to make healthier decisions... more

In this episode we dive into the best ways to enhance your fitness both on and in the water. Discover expert tips on integrating water-based activities like swimming, paddle boarding, and kayaking into your routine, and learn how these exercises... more

Unlock the secret to better performance and gains with proper rest & recovery between work outs. In this episode, we explore the vital role of rest and recovery in your fitness routine. Learn why taking time off is essential to muscle... more

In this episode, we dive into the world of macronutrients - carbohydrates, proteins, and fats. Discover how each macronutrient supports your body, learn about their roles in energy production and overall health, and get practical tips on balancing... more

In this episode of Living Your Purpose we dive into the world of nutrition swaps that can make a big difference in your health and well-being. Ever wonder if there are simple changes you can make to your diet without feeling deprived? We're... more

Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Social Media Peter... more

In this episode we dive into the essentials of hydration, exploring why staying hydrated is crucial for overall health and well-being. We'll discuss the science behind hydration, common myths, the best ways to stay hydrated, and tips for... more

In this episode we will explore the vital role your gut plays in overall health, the science behind Inflammatory Bowel Disease (IBD), and practical strategies for managing symptoms. Gain attainable tips to improve your digestive wellness... more

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