HEALTH AND WELLBEING W VIYAHTA: Creating More Light in the Temple of Crystals

Your host Viyahta is an Author, Doula, Holistic Life Coach, Yoga Teacher and proud grandma of 2 amazing souls.  She shares over 35 years of experience and education in the wholistic health field to help us take charge of your health. 

December will soon be over but we can enjoy the lights as we move into 2025.  How about the light inside of you? We discuss the Festival of Lights, Kwanza and more and the actions we can take to match the energy of The Spirit of Truth and Love.

This show is not intended to replace any advice you may be receiving from your doctor.  If you have a chronic or acute health condition that you have been unable to resolve please see your trusted health professional.