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Join us Every Monday as we discuss how to acheive living a Healthy life.In order for us to advance to a Healthy life we have to have a healthy Spiritual, Mental and Physical lifestyle.The way to live healthy is to have and know the neccessary ways to eat, exercise and reduce stress in your life. Every Monday join us in talking about how to live a better life and avoiding the negative attacks of the body and Spirit. Show time is 7pm CST at blogtalkradio.com/yatradio or call in 858-357-9137 and let your voices be heard.