Start the new year the right way- embrace YOUR positive image

Happy New Year... yes a new year and a new start to concentrate on some of the things we want to change or improve.   Please do yourself a favor and not start the year off with the proverbial phrase " I'm on a diet" . Yes we all need to monitor what we eat, but eating is a necessity and a wondeful way to spend time with family and friends also called socializing.

Here is the Casey Grant solutions to lift your spirits, improve self-esteem and  enhance your appearance- try a few - you might be surprised how easy and lasting some of the sugestions are.

Tune in to the show today as my co-host Carolyn Shelton etiquette expert, chef and ex United flight attendant, but most importantly- my friend!

Here are some of my suggestions to build a better you:

 Don't Die-t, concentrate on making healthy choices, try smaller portions incorporate moving more- a little goes a long way!

 Enroll in that class you have always wanted to take or finish that book you started years ago.  exercise your mind.

Ladies did you know  that 70%  of us have never been properly fit for a bra? You will be amazed how your appearance will change in seconds,  you will appears several inches smaller and more youthful when you have the proper support- Nordstrom has the best group of  Certified Fit Specialist and Prosthesis Certified sales staff in the  lingerie department.  

Gentlemen how about a professional hair style, new suite- tailored to enhance or camouflage the areas you are uncomfortable with.  A great after shave with work wonders for the ladies!

Improve your table manners- yes get off the phone or computer and talk to your mate, make a new friend-  introduce them to the new you! 

Invest in yourself- the new you-  for 2017