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Our guest tonight is my cousin Redd Smith who is also a Certified Peer Specialist, Writer and a Mental Health Advocate. Her passion is in helping those who are in recovery or are ready for recovery.
Tonight we discuss the importance of early intervention in mental health, changing the stigma of mental health especially in the black communities and also the importance of getting help for childhood traumas and recognizing mental health issues. There’s a lot at stake for our overall health and well-being and its not just the virus. Redd has first hand expertise being a certified Peer Specialist who offers Support to those in need.
Our mental health must be considered as a crucial component in our overall Wellness!! Redd will give us tips to manage trauma after the pandemic.
Come with an open mind and your questions…. Listen closely.
See you on the radio.
Read her articles at: www.PeerScoopNews.com