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We are honored to have as a guest tonight Health and Fitness Expert, 2008 Fitness Olympian and a US Air Force Veteran, Laticia “Action” Jackson. Ms. Jackson has written several books available at www.laticiaactiobjackson.com . Her book titled ‘I’m Not a Size Zero –I’m a Size Healthy’ is a best-selling guide for women to embrace their bodies and themselves from the inside out. And her latest book “Changing the Norm” says it is time to explore the truth about this belief that being ‘thick’ is a good thing.
“Action” Jackson has been called one of the most dynamic and energetic personalities in health promotion on the Fitness Wellness circuit. She tells us, Black Women can reach an optimum level of health and she is here to show you how!
Tune in, join in and hear from this fascinating Veteran and member of Delta Sigma Theta Sorority who is energetically empowered to help you get to a healthier state of being.
See you on the radio