Quarantine: What Don't We Understand About Anxiety & Depression?

While the political left and right go back and forth about SHELTER IN PLACE orders, there are many who were already suffering from ANXIETY & DEPRESSION prior to the SOCIAL DISTANCING guidelines; and now many more will be faced these very serious MENTAL HEALTH issues. Psychotherapist, DR. KATRINA PITTMAN, owner of Paradigm Shift, brings her 17+ years of experience in MENTAL HEALTH on the show to discuss what people may be experiencing during this COVID-19 PANDEMIC. What does she recommend for those who are anxious about these uncertain times? How do you know if your anxiousness or sadness has turned into full blown ANXIETY or DEPRESSION?  How do you remain mentally strong if you are the breadwinner for your family, but your job or financial future is in jeopardy?  Even if you are not experiencing any issues, you may have loved one who is, so tune-in to better understand what they are experiencing and how to help them. MENTAL DIALOGUE asking the questions America's afraid to ask. ALL I ASK IS THAT YOU THINK